Opting Into a ‘No-Cook’ Holiday Reduced My Stress and Maximized My Enjoyment of the Season (In Case You Need Inspo)

I would argue that the turkey was way better having been made by a professional, too—just sayin’! Dual-stimulation sex toys haven’t always been my favorite. When I got my first rabbit vibrator in my early twenties, totally inspired by Sex and The City, I was not impressed. Honestly, I was confused about the hype surrounding …

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6 Totally Worth-It Lululemon Products You Should Buy (and What You Can Skip), According to Former Employees

Find the best from the rest. For as long as I can remember, all of the women in my family have been huge fans of Birkenstock sandals. My sister, my mom, my aunt, my grandma—they’ve all been head over heels for the cork-and-leather sandals for literal decades. Up until this summer, I never understood why. …

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This $12 Eye-Brightening Mascara Promises To Make You Look More Awake—And Its Replaced My Luxury One for Good

The blue-black shade can’t be beat. One of the best thing about the holidays—aside from all the food, friends, and seasonal joy—is creating fun and festive makeup looks that are an amped-up version of your usual vibe. Sparkles? Check. Silver, gold, and all the bold colors? Check, check, and check. The sky is really the …

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The Major Benefits of Kamut (AKA Khorasan Wheat) for Gut, Immune, Heart, Metabolic, and Bone Health

This ancient grain has a powerhouse nutrition profile. While taking the subway into Manhattan, I glanced up from my phone to see roughly ten women on the train with me. Half had their hair down, and half had some variation of a chignon, a French roll, or a high bun affixed with a claw clip—not …

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Why Does It Feel so Good To Wear a Workout Uniform?

In fitness, #twinning isn’t always a bad thing. When you walk into a drugstore to restock medications, pain relief creams, or other everyday health and wellness essentials, most likely the social impact of the products on the shelves is not top of mind. That’s because unlike when you’re scrolling through Instagram ads that tout products …

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Can Menopause Cause Dehydration? What OB/GYNs Want You To Know

Correlation doesn’t necessarily mean causation. When you’re living in a smaller apartment, counter space is limited (IYKYK). That means you have to get creative with appliances—but if you’re anything like me, you still want them to look aesthetically pleasing in your space. For me and my three roommates, coffee is a staple of our morning …

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Here’s Why Your Lips Are So Dry During Pregnancy

During pregnancy, your body goes through many changes. The most common and notable changes include nausea, fatigue, sore breasts, mood swings, and frequent urination. However, pregnancy’s effect on the skin is often overlooked. Research shows that up to 90% of pregnant women will experience skin changes, including dry lips, some mild and some more severe.  During pregnancy, you …

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Serving a Cookie Board Is One of the Sweetest Ways To Make Holiday Guests Smile—Here’s How an RD Executes Hers

It’s bound to be a-dough-rable. In a sea of athleisure companies, one brand has managed to stand out and capture the hearts of, well, just about everyone—Lululemon. Known for its high-quality activewear that can be worn well beyond the gym, Lululemon has become synonymous with style, comfort, and performance. Whether your goal is to find …

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